Creating Space Within | A Weekend Mediation Retreat

Relax & Go Deeper
The retreat
On retreat we stop all forms of business and other activities so as to focus on a particular meditation practice. The retreat conditions at Glenrock Lagoon Scout Camp provide a perfect opportunity to relax, unwind & gain deep experience of meditation. Everyone is welcome.

The topic

Our inner potential is vast and unlimited like a clear, open sky. However, when we get caught up in the busyness of daily life, this inner space is easily obscured by the clouds of scattered thoughts, worries, and concerns.

When we meditate, we learn to access a state of peace and spaciousness within – one that allows us to emotionally reset and bring calm and stability to every area of our life.

‘When the turbulence of distracting thoughts subsides and our mind becomes still, a deep happiness and contentment naturally arises from within’ – Geshe Kelsang Gyatso.

On this special weekend course, Resident Teacher Kadam Mick Marcon will guide us through step-by-step meditations to let go of stress and experience a natural state of peace and stillness within. Feeling refreshed and restored, we can then approach our life in a brand new way. We can live lightly in the face of challenges and difficulties, and develop deep confidence in the power of our own peaceful mind.

Learn More & to Book: https://centralcoastmeditation.org/csw-wmr

You may also like the following events from Meditate on the Central Coast:

• This November, 16th November, 12:00 am, The Blessing Empowerment of Je Tsongkhapa | A Special Event in Terrigal

Also check out other Health & Wellness events in Newcastle, Workshops in Newcastle.